<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Juliamcvey's Blog</title>
	<atom:link href="http://juliamcvey.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://juliamcvey.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Mon, 09 Mar 2009 13:07:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='juliamcvey.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/d59047ac8305b19f2b714c8378e36091?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Juliamcvey's Blog</title>
		<link>http://juliamcvey.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://juliamcvey.wordpress.com/osd.xml" title="Juliamcvey&#039;s Blog" />
	<atom:link rel='hub' href='http://juliamcvey.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Students going for the finish line</title>
		<link>http://juliamcvey.wordpress.com/2009/03/09/students-going-for-the-finish-line/</link>
		<comments>http://juliamcvey.wordpress.com/2009/03/09/students-going-for-the-finish-line/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 13:07:59 +0000</pubDate>
		<dc:creator>juliamcvey</dc:creator>
				<category><![CDATA[students]]></category>
		<category><![CDATA[believing]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[exams]]></category>
		<category><![CDATA[graduation]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://juliamcvey.wordpress.com/?p=23</guid>
		<description><![CDATA[My oldest daughter is currently working hard preparing her degree show and it has made me aware of the stress and strain that students all over the UK   must be feeling at the moment as they complete their studies.   I would equate it to the last push towards the finish line when running a marathon.  I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=juliamcvey.wordpress.com&amp;blog=6823047&amp;post=23&amp;subd=juliamcvey&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="line-height:14.25pt;margin:0 0 10pt;"><span style="font-size:10pt;font-family:&quot;">My oldest daughter is currently working hard preparing her degree show and it has made me aware of the stress and strain that students all over the UK   must be feeling at the moment as they complete their studies.   I would equate it to the last push towards the finish line when running a marathon.  I am sure for many there will be anxious moments when you doubt your strength to complete all that is necessary.  As a parent, I have had many phone calls with my daughter reassuring her that she has the ability and talent to complete when her energy is low and she thinks her creativity has left her.  Here is some of the advice that I have given her:</span></p>
<ul type="disc">
<li class="MsoNormal"><span style="font-size:10pt;font-family:&quot;">When you are exhausted, stop.  You cannot live and breathe your work, take some time to relax and have some fun.</span></li>
<li class="MsoNormal"><span style="font-size:10pt;font-family:&quot;">If you have hit a blank, take a break and change your environment.  Sometimes a walk in the fresh air or a change of room can get the thought process going.</span></li>
<li class="MsoNormal"><span style="font-size:10pt;font-family:&quot;">Remember that you have done all the hard work and you are nearly at the finish line.</span></li>
<li class="MsoNormal"><span style="font-size:10pt;font-family:&quot;">Don’t stop believing in yourself &#8211; if you say you can then you can.   </span></li>
</ul>
<p class="MsoNormal" style="line-height:14.25pt;margin:0 0 10pt;"><span style="font-size:10pt;font-family:&quot;">I hope this helps students who are facing final exams.  I am certainly not of the belief that students are lazy and believe that the majority are hard working young people who make a very valuable contribution to our society.</span></p>
<p class="MsoNormal" style="line-height:14.25pt;margin:0 0 10pt;"><span style="font-size:10pt;font-family:&quot;">Stay positive and enjoy your graduation.</span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/juliamcvey.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/juliamcvey.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/juliamcvey.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/juliamcvey.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/juliamcvey.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/juliamcvey.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/juliamcvey.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/juliamcvey.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/juliamcvey.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/juliamcvey.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/juliamcvey.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/juliamcvey.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/juliamcvey.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/juliamcvey.wordpress.com/23/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=juliamcvey.wordpress.com&amp;blog=6823047&amp;post=23&amp;subd=juliamcvey&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://juliamcvey.wordpress.com/2009/03/09/students-going-for-the-finish-line/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e89c87d5d8ddc42d6c1d94304a6c0b84?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">juliamcvey</media:title>
		</media:content>
	</item>
		<item>
		<title>Mentoring</title>
		<link>http://juliamcvey.wordpress.com/2009/03/05/mentoring/</link>
		<comments>http://juliamcvey.wordpress.com/2009/03/05/mentoring/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 18:16:25 +0000</pubDate>
		<dc:creator>juliamcvey</dc:creator>
				<category><![CDATA[mentoring]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[new deal]]></category>
		<category><![CDATA[oil & Gas]]></category>
		<category><![CDATA[oil rig]]></category>
		<category><![CDATA[unemployed]]></category>

		<guid isPermaLink="false">http://juliamcvey.wordpress.com/?p=17</guid>
		<description><![CDATA[I  thought today I would share with you the impact that mentoring can have on both the mentor and the mentee.  I am involved with a volunteer mentoring project in Glasgow for young unemployed people who are on New Deal.  This is run by the Glasgow Mentoring Network who source mentors  willing to give up a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=juliamcvey.wordpress.com&amp;blog=6823047&amp;post=17&amp;subd=juliamcvey&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.u-cancoachingservices.com"><img class="alignright size-thumbnail wp-image-19" title="dsc_0962-crop3" src="http://juliamcvey.files.wordpress.com/2009/03/dsc_0962-crop3.jpg?w=95&#038;h=150" alt="dsc_0962-crop3" width="95" height="150" /></a></p>
<p>I  thought today I would share with you the impact that mentoring can have on both the mentor and the mentee.  I am involved with a volunteer mentoring project in Glasgow for young unemployed people who are on New Deal.  This is run by the Glasgow Mentoring Network who source mentors  willing to give up a few hours of their time  to share their knowledge and experience to help someone get back into work.  It is a great  project and today I was mentoring a young lad who was a time served mechanic and wanted to obtain work in the oil &amp; gas industry.</p>
<p>I was able to share my experience of working in the oil &amp; gas industry and we agreed on a plan of action to secure employment.  Mentoring works best when the person being mentored is really focused and determined to achieve a goal.  As a mentor, the opportunity to use my expertise and knowledge to help another person is always  motivating.</p>
<p>Mentoring programmes also work  in the corporate world and I have introduced many large organisations to mentoring as a way of uses existing talent to develop and grow their organisations.</p>
<p>If you ever get the opportunity give it a go.</p>
<p><a href="http://www.u-cancoachingservices.com" target="_blank">www.u-cancoachingservices.com</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/juliamcvey.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/juliamcvey.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/juliamcvey.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/juliamcvey.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/juliamcvey.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/juliamcvey.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/juliamcvey.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/juliamcvey.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/juliamcvey.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/juliamcvey.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/juliamcvey.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/juliamcvey.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/juliamcvey.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/juliamcvey.wordpress.com/17/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=juliamcvey.wordpress.com&amp;blog=6823047&amp;post=17&amp;subd=juliamcvey&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://juliamcvey.wordpress.com/2009/03/05/mentoring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e89c87d5d8ddc42d6c1d94304a6c0b84?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">juliamcvey</media:title>
		</media:content>

		<media:content url="http://juliamcvey.files.wordpress.com/2009/03/dsc_0962-crop3.jpg?w=95" medium="image">
			<media:title type="html">dsc_0962-crop3</media:title>
		</media:content>
	</item>
		<item>
		<title>Hello world!</title>
		<link>http://juliamcvey.wordpress.com/2009/03/04/hello-world/</link>
		<comments>http://juliamcvey.wordpress.com/2009/03/04/hello-world/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 12:00:33 +0000</pubDate>
		<dc:creator>juliamcvey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=juliamcvey.wordpress.com&amp;blog=6823047&amp;post=1&amp;subd=juliamcvey&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Welcome to <a href="http://wordpress.com/">WordPress.com</a>. This is your first post. Edit or delete it and start blogging!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/juliamcvey.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/juliamcvey.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/juliamcvey.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/juliamcvey.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/juliamcvey.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/juliamcvey.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/juliamcvey.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/juliamcvey.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/juliamcvey.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/juliamcvey.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/juliamcvey.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/juliamcvey.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/juliamcvey.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/juliamcvey.wordpress.com/1/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=juliamcvey.wordpress.com&amp;blog=6823047&amp;post=1&amp;subd=juliamcvey&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://juliamcvey.wordpress.com/2009/03/04/hello-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e89c87d5d8ddc42d6c1d94304a6c0b84?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">juliamcvey</media:title>
		</media:content>
	</item>
	</channel>
</rss>
